I haven't posted one of these in awhile, but I've been successfully completing my daily yoga. Here is this past week's breakdown. Not the most varied week ever, but I did what I needed on each day, which this week, meant a lot of relaxing AM Yoga.
Day One- AM Yoga
Day Two-AM Yoga
Day Three- Yoga for Stamina
Day Four-AM Yoga
Day Five- 15 Minute Results Yoga: Upper Body
Day Six- Yoga for Stamina
This makes six months and 2 weeks of yoga 6 days a week. Half way there!
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