Sunday, May 22, 2011

Weekly Yoga Breakdown

I haven't posted one of these in awhile, but I've been successfully completing my daily yoga. Here is this past week's breakdown. Not the most varied week ever, but I did what I needed on each day, which this week, meant a lot of relaxing AM Yoga.

Day One- AM Yoga

Day Two-AM Yoga

Day Three- Yoga for Stamina

Day Four-AM Yoga

Day Five- 15 Minute Results Yoga: Upper Body

Day Six- Yoga for Stamina

This makes six months and 2 weeks of yoga 6 days a week. Half way there!

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